Buddha's Brain PDF Download. Download free ebook of Buddha's Brain in PDF format or read online by Rick Hanson 9781459624153 Published on 2011-07-13 by ReadHowYouWant.com
Jesus, Moses, Mohammed, Gandhi, and the Buddha all had brains built essentially like anyone else's, yet they were able to harness their thoughts and shape their patterns of thinking in ways that changed history. With new breakthroughs in modern neuroscience and the wisdom of thousands of years of contemplative practice, it is possible for us to shape our own thoughts in a similar way for greater happiness, love, compassion, and wisdom. Buddha's Brain joins the forces of modern neuroscience with ancient contemplative teachings to show readers how they can work toward greater emotional well-being, healthier relationships, more effective actions, and deepened religious and spiritual understanding. This book will explain how the core elements of both psychological well-being and religious or spiritual life-virtue, mindfulness, and wisdom--are based in the core functions of the brain: regulating, learning, and valuing. Readers will also learn practical ways to apply this information, as the book offers many exercises they can do to tap the unused potential of the brain and rewire it over time for greater peace and well-being.
This Book was ranked at 31 by Google Books for keyword Buddhism.
Book ID of Buddha's Brain's Books is IQAI-JKxR_EC, Book which was written by Rick Hanson have ETAG "jML9GFY/PEk"
Book which was published by ReadHowYouWant.com since 2011-07-13 have ISBNs, ISBN 13 Code is 9781459624153 and ISBN 10 Code is 1459624157
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Book which have "348 Pages" is Printed at BOOK under Category
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Download Buddha's Brain PDF Free
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Download Buddha's Brain PDF
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